Human growth hormone (HGH) is normally thought of as only being necessary for children while they are growing.
Taking shortcuts for a happier life | Many of us have heard of the hormone serotonin.
We generally think of it in relation to the brain and mood regulation.
However, serotonin is an ancient chemical in the body that’s used intimately in regulating many different processes, besides in the brain, like digestion, forming blood clots at wound sites, reproduction and development.
So the problem is when we mess with our serotonin levels, we are affecting all these different processes in the body, not just our mood.
We are firm believers that information / studies lead to a higher understanding of what we need to make changes in our lives for the better. Here is valuable information from the Journal of Clinical Investigation on Obesity.
Trying to Lose Weight | If one of your New Year’s resolutions is to lose weight, you are not alone...
— the United States has the highest rate of obesity in the world.
In 2010, more than 35 percent of American adults were obese as well as 17 percent of American kids, and it’s estimated that 50 percent of adults will be obese by 2030.
Obesity has been attributed to many things, including our over-consumption of processed grains, sweetened foods and sodas. Our sedentary lifestyles don’t help, either.